Violet Diamond Heart Meditation is a practical meditation for opening the heart to love and stress-management for all people of all ages. It is also a profound practice in the cultivation of heart energy, of joy, of love-awareness and of wisdom. It can be practised for either of these reasons. The practice is ideal for beginning a meditative life, but also unfolds deep heart cultivation as one progresses through the three stages. Violet light is a synthesis of red and blue light and is also the bridging media through which all rays pass before becoming perfectly synthetic, or white. In this process the yellow-gold ray appears pronounced as a contrast to the red and blue rays. The three primary ray-colours are a central form in creation and no less so in the creation of a balanced, open and mature heart center. Violet light balances lights diverse hues, tones and temperatures whilst also engineering a synthetic bridge to the pure filament of white. The pure filament gives a clear light and which can radiate into the heart life by the synthetic bridging ability of the violet ray. Light travels in both directions simultaneously rather like alternating current. The electrical life current of the soul can flow into the life of the personality via the integral structure of these relating rays, bringing joy, wisdom and love to the person. Real wisdom -which is pure consciousness or Love-Awareness- is deeply and authentically facilitated through this meditative alignment of joy, hence the profound value in relation to stress-management, etc. Meaningfulness is primarily a question of the heart and is answered by opening the heart and discovering love. Questions like, ‘who am I?, why am I here?, what is the meaning of life? of this? what is this?’ are answered by the heart not the mind.
Meta-Loving is a practical meditation path for Soul realisation through ecstatic friendliness and love. Through Meta Loving this Self realisation is experienced, not only in relation to ones personal ego, but in relation to all persons across ones social engagements. Perhaps the most fulfilling and meaningful practices are those which deepen human relationships in heart and soul and open one into a living vision of breathtaking happiness and beauty when sharing space with others. This practice builds on the foundation of Violet Diamond Transformation and Soul Love Awareness (Soul connection) meditation practices where the vital joy and the hearts joy are catalysed through specific integral structures for the cultivation of this ecstatic friendliness. The Fusion of the sublimated fire of joy via Violet Diamond Transformation and the love of the hearts fire are combined in Meta-Loving to create a Soul child of true and precious love in the personality. ML cultivates this love fire by employing it to catalyse and circulate more vital joy which has been liberated from desire attachments and stress, thereby arcing it into the very source of consciousness; non-dual ecstasy. This non-dual ecstasy, which is the nature of the soul, is experienced in the heart through this practice and with repetition is anchored in the heart though this spiritual birth. This is a profound practice with which to generate joyful loving relationships. It is essentially the cultivation of pure love-awareness utilising the mediating energy of joy, in turn deepening the facilitation of the embodiment of the causal transformation of un-wisdom into wisdom. ML, as taught by SLA, builds on the practice of VDT and is a unique means to social transformation through joy actively creating a culture of love.